I've had a pretty active week so far. Here's what I did:
Saturday-off
Sunday-Worked gymnastics birthday parties for 9 hours. Lots of spotting, running, moving, cleaning, etc.
Monday-Level 3 of the 30 Day Shred and 25 minutes of doing the step. It has been a while since I shredded. I was a little sore the next day, but in a good way. Not the I'm-so-sore-I-can-barely-walk-way like when I first started the Shred.
Tuesday-jogged 42 minutes
Wednesday-Jogged 46 minutes
Thursday-Missed my workout in order to take the kids to a local museum with dinosaurs. It is free on Thursdays. Sometimes you have to miss workouts to do fun stuff with your kids.
Caitlin is graduating from preschool today. We are going out to celebrate after wards. I'm hoping to get a run in later but it is kind of iffy.
I actually tracked my calories this week. Can you believe it? Amazing I know. I'm using Sparkpeople.com. It is convenient way to look up calories in food and keep totals. And it is working too. I lost 2 lbs. this week. Now I just need to keep this up.
How was your fitness this week?
5 comments:
Sounds like a very active fun week. I wish you a wonderful weekend! Thans for stopping by, visit again and become a follower if you wish :) Happy Friday! ~Amy
Great job!!
Awesome! Congrats! Way to go! Slow and steady wins and all that. =)
You DID have a busy week! Remember, one day at a time!
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