Tuesday, February 17, 2009
Ticked Off Tuesday-Its sabotage!
Who am I ticked off with today? Me. I'm mad at myself. I have been sabotaging my own diet. It is so weird. I start losing weight. Then I get all cocky and think if I lost weight and "cheated" a little, then I probably can still cheat a little more. The only problem is the little cheating becomes too much cheating and I start to undo the hard work I have done. I am really going to get myself back under control again. I went out to dinner twice, which means even with best intentions I still ate more calories than if I ate at home. I didn't have my computer last week which lead to more mindless snacking. I have to stop making excuses. If dieting was easy, we would all be skinny. So I'm back on the diet bandwagon this week. My plan is to stick to my diet/points and work out hard. No more self sabotage.